Tuesday, September 14, 2010

Get Rid of Blemishes - 5 Simple Tips

Here is a very short article with some easy tips to fight against acne. All of these pieces of advice can be put into action basically right away. Granted this may not be all you have to do, but at least it is a step in the right direction. And if you are looking for a more complete system, then check out this link - Acne No More Mike Walden.

5 Quick Ways to Fight Acne

These are straight to the point and easy to start doing right now.

1.  Change Your Pillowcase Often.
Oil from your skin and hair can build up on the pillow you put your face on every night for 6, 8, 10 hours at a time.

2.  Drink Water.
Water is a natural body cleanser, helps you digest food and also can make an impact on how clear your skin is.

3. Eat Fresh Fruits & Vegetables.
A healthy eating plan is not only healthy for maintaining your weight but encourages clear skin too.

4. Don't Pick Your Skin.
This can be a hard one. It is very tempting to pick a blemish to 'get rid of it' but in essence you are only prolonging the time it will take for your skin to heal. Try to resist the urge and your skin will clear up faster in the long run.

5. Don't Touch Your Face A Lot.
Avoid touching you face or leaning on your hand to prevent transferring oil and dirt onto your skin.

No comments:

Post a Comment